How We Can Help
Individual Therapy & Coaching
Couples Counseling & Coaching
Group Counseling & Coaching
Alcohol & Drug Addiction Counseling
Substance Use Assessment & Counseling for Legal or Court-Related Issues
Cognitive-Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Exposure & Ritual Prevention (ERP)
Internal Family Systems (IFS)
Somatic Reprocessing
Psychedelic Integration Coaching
Mindfulness-Based Interventions
Body-Based Interventions
Psychoeducation
Yoga
All services are outpatient only.
What We Help With
PTSD & Complex Trauma
Stress & Anxiety
Attention Deficit Hyperactivity (ADHD)
Depression & Mood Disorders
Obsessive-Compulsive Disorder
Alcohol & Drug Addiction
Autism Spectrum Disorder
Attachment Issues & Disorders
Relationships & Sexuality
Grief & Loss
Who We Help
Individual Adults
Adult Couples
Children with OCD & ADHD
Teens with Addiction
LGBTQ+ Folks
All Genders & Races
How Much It Costs
Accepted Insurance:
Medicaid of Vermont (not Medicare)
Green Mountain Care
Blue Cross & Blue Shield of Vermont
We do not accept insurance for couples work.
Out-of-Network Benefits:
We will work with you to coordinate a superbill that you can submit to your insurance for reimbursement. In the meantime, you’ll pay our self-pay rate.
Self Pay Rates:
Individual Therapy or Coaching:
$150-$250 depending on the provider
Couples Counseling or Coaching:
$150-$250 depending on the provider
We do not accept insurance for couples work.
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Therapy, which focuses on cognitive and behavioral change, can only be provided to clients residing within the same state as the practitioner.
Coaching is similar to therapy, with an emphasis on lifestyle changes, that can be provided to anyone, anywhere.
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We do our best to meet everyone where they are at and accommodate the whole person.
Sometimes psychotherapy is not the best immediate solution for things like unchecked personality disorders or extreme suicidal tendencies, which are often better served by psychiatric care.
We also only work with children who are experiencing OCD symptomatology.
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Most insurance carriers do not cover couples counseling when the reason for therapy is based in relationship challenges.
Insurance may cover family psychotherapy when one of the members of the couple or group have a diagnosable disorder.
Insurance carriers depend on diagnoses to determine eligibility for ongoing mental health coverage.
They also do not provide adequate reimbursement rates that are comparable to the rates for individual psychotherapy.
